Smokeshow Yoga features yoga inspired workouts that help build your athleticism, strength, and mobility. We want to offer an on demand yoga practice that’s made to help you look and feel better. A solid workout focusing on the fitness aspects of the practice, without all the spiritual "gurus". Right from the comfort of your own home.
Why not? Yoga has been proven to:
improve your sleep
increase your flexibility
relieve back pain
improve heart health
You can improve your mobility and athleticism in all of your other workouts, sports, and in your daily life by introducing yoga into your routine.
Top athletes all over the world in every major sport use yoga as part of their training program. If yoga can help some of the best athletes in pro football, baseball, soccer, and basketball prepare for elite competition, then it can help you too.
So, try it out for yourself!